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Personal Training by Glenda Bozett,
Certified with the National Academy of Sports Medicine ( NASM)
Services Provided:
Personal Training: Location:
Gold's Gym of Smithtown,
NY.
Pricing & Menu options:
Functional Cardio Program:
( 2-3 day a week option, 45 minute session)
2 days/week for 1 month = $414
3 days/week for 1 month = $621
Client performs a great dynamic cardio sessions without the
use of traditional treadmill and machine monotony.
Basic Strength Training Package:
2 Functional Weight Training
sessions per week ( 1 month program)
$550 for 1 month.
3 Functional Weight Training
sessions per week ( 1 month program)
$828 for 1 month program.
Deluxe Package:
2 Strength Training ( 60) min.
2 Functional Cardio (45) min.
2 Flexibility Sessions ( 30) min.
$1,250 for 1 month program.
Flexibility Package: Offered 2
days per week- 1/2 hr. session
$276 for 1 month program.
All packages expire one year from
date of purchase. All sessions require a 12 hour notice of
schedule change.
Specialized
Training:
Bod$500.00
Competition Prep. for
Bodybuilding and Figure Competitors. Posing and Routine.
Bodybuilding Training.
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